Heart-Brain Coherence in the age of AI: How to access your Heart intelligence & build emotional courage
I had the pleasure to be guested at the Radiant You Podcast hosted by the wonderful Anna Bolender. During that episode we discussed Heart-Brain Coherence and how we can access our heart intelligence and emotional courage.
Emotions are everywhere: my story & the truth about Emotional Intelligence
In the third episode of my Spotify Podcast “Human Technology and Heart Intelligence with Vanessa”, I really wanted to open a vulnerable space, and share.
To talk about something we all experience, but never talk about.
Something we want to share, but often struggle to express: our emotions.
The Heart: our greatest Intelligence in a world moving toward Artificiality
If the first article was about remembering our identity, this one is about embodying it — in the heart, in the nervous system, and in human connection.
During my talk at Mexico Tech Week, everything shifted when we practiced heart coherence together. The room softened, the energy grounded, people breathed again, a collective exhale happened. It was like everyone remembered, even for a moment, what it feels like to come home to themselves.
Heart Coherence : Episode 3
Here is the very practical How-To bring your heart and brain into coherence.
3 step.
3 minutes a day.
A life-changer.
Just try it on :-)
Heart coherence : Episode 2
The heart coherence technique is one of the most powerful tools you can use for your health, inner peace and clarity.
It is science and evidence-based.
This article covers the scientific part of the technique. How it works, how energy behaves and how a coherent heart anc brain change the whole dynamics of our inner world.
Heart Coherence : Episode 1
Heart Coherence is a new frontier, and science only begins now to catch-up with our very ancient and powerful human knowledge.
Discover one of the most powerful and simple tools - 3 min practice a day, that can truly change your life.
Heart & Brain coherence is a very powerful tool, effective to reduce stress, improve intuition and decision making.
But most of all, it brings you in a state of harmony that changes tremendeously your health, improves your relationship behavior, and deeply reconnects you.